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pinay_magiting 52F
1014 posts
11/8/2006 3:20 am

Last Read:
11/21/2006 5:39 pm

I"m A-N-G-R-Y. Ngarag! Ngarag!

I feel a stinging sensation in my head. Oh, no... it can't be headache again. It's despicable

Headaches have a wide variety of causes. I wonder what's causing mine? There were events that happened today in the office that I consider disagreeable, and I'm very angry.

Phew! I better not specify.

The day isn't really over yet, and because it is that, I still have lots of emotions. Control, control, control... or i'll hit the roof any moment now.

They say anger can be a good thing. If you think your environment (and what happens in it) is no longer treating you fairly, anger helps you to get to your feet. To stand up to defend yourself. I wish!

Hey, I was just happy yesterday, aren't I?

I believe it's important to get angry sometimes. But I was told that if I would be, I'd have to release my anger the right way. How can one be angry the right way? Is there such a thing, or is it just one of the CRAPS some sicko pretending to have an MBA in Anger Management wants us to accept as true? I really don't have the answer. This is truly one of the days when correct thinking fails me.

I'm like a pot of boiling water with the lid left on. If my steam does not escape, I will boil over and blow my top

Hey, I was on cloud nine yesterday...

I've counted 10... even 20 carabaos already. I've done jumping jacks in the office when no one was looking this PM. I've already sketched all the anger faces I can imagine, and yet... anger is still controlling me.

What did I miss? Thinking happy thoughts? Nope. I've done that too... oh, geeeessshhhh. Sigh... I know I shouldn't lose control. If I take it out on others, I would never solve anything. I'm just angry, and I have to figure this out sooner or later before it really gorges me. I have to redo me.

It's impossible not to get angry -- hey, i'm a walking, breathing human. I guess, i'll just have to remember that how I act or respond to this anger can make the situation better or worse for me



pinay_magiting 52F
1341 posts
11/8/2006 6:10 pm

    Quoting  :

I agree. Silence is the best weapon. Ano kaya kung ang buong mundo tuwing magagalit, silent na lang? Hmmm... hahhha! Ang peaceful siguro ano? Kaya mo yan. Don't allow him to bring your defenses down. Ako nga galit na galit napigilan ko Kaya natin yan. Dream, believe, survive!!! Nyaha!


pinay_magiting 52F
1341 posts
11/9/2006 3:33 am

    Quoting  :

I will check it out, sis. Hey, I'm not angry all the time. In fact, I haven't been for a long time. Hahaha


pinay_magiting 52F
1341 posts
11/9/2006 3:36 am

    Quoting  :

Hi screaming when angry is not my thing. However, I'm a bit good at crying. Hahaha! I'll be fine... I hope so. Thank you for passing by my Blog. See you again


jeffrm1964
(Jeff )
60M

11/9/2006 10:36 am

What I do sometimes when I get mad? Find a nice quiet place,yell at the TOP of my LUNGS. After that,I just sit back n laugh at it all.
You only live once laugh ALOT not a little


pinay_magiting 52F
1341 posts
11/9/2006 3:52 pm

    Quoting jeffrm1964:
    What I do sometimes when I get mad? Find a nice quiet place,yell at the TOP of my LUNGS. After that,I just sit back n laugh at it all.
    You only live once laugh ALOT not a little
Hmmm... maybe I should dig a hole and shout there


pinay_magiting 52F
1341 posts
11/10/2006 3:23 am

    Quoting  :

Yes, sis... i'll go there and read


pinay_magiting 52F
1341 posts
11/10/2006 3:28 am

    Quoting  :

Yes And then in the epitaph, i'll write: "HERE LIES ANGER #1, BURIED IN THE YEAR 2006. IT WILL BE FORGOTTEN AFTER TODAY." Hahahaha!


pinay_magiting 52F
1341 posts
11/10/2006 5:07 pm

    Quoting  :

Then we would be needing acres upon acres of land. We'll have hundreds of burial each day


dragonass143 64F

11/11/2006 7:26 am

This is a good topic. Yeah, in my work i have been angry all the time!!! But, you have to be professional and not blow your stack. Some of the manager here though blows up and really need anger management therapy. You have to find your way of best dealing with it without causing you any health damage. Because my father-in-law died of a heart attack just yelling at some kids sitting on a grass, when he was getting gas from Shell. They were giving him the "f" finger and to mind his own business. After that he colapse and died. Life is to short. But anger is one way of emotion. We can't deny it coz it's part of every day living.

Let see, first off get really mad, then leave it at that and do something else. Think of the happiest time in your life and laugh...


pinay_magiting 52F
1341 posts
11/11/2006 3:29 pm

    Quoting dragonass143:
    This is a good topic. Yeah, in my work i have been angry all the time!!! But, you have to be professional and not blow your stack. Some of the manager here though blows up and really need anger management therapy. You have to find your way of best dealing with it without causing you any health damage. Because my father-in-law died of a heart attack just yelling at some kids sitting on a grass, when he was getting gas from Shell. They were giving him the "f" finger and to mind his own business. After that he colapse and died. Life is to short. But anger is one way of emotion. We can't deny it coz it's part of every day living.

    Let see, first off get really mad, then leave it at that and do something else. Think of the happiest time in your life and laugh...
Thanks, sis What thing for me is that when I am angry I acknowledge it but don't let it get in the way of correct thinking. Yes, indeed life is too short. There are more happy things to think about.


virgo0969 54F
429 posts
11/13/2006 10:29 am

when i'm down, disappointed or angry, i WINDOW SHOP! u might want to try it, lols.


pinay_magiting 52F
1341 posts
11/13/2006 4:44 pm

    Quoting virgo0969:
    when i'm down, disappointed or angry, i WINDOW SHOP! u might want to try it, lols.
Hahaha Hmmmm... thanks for the suggestion


thegift 77M
182 posts
11/17/2006 4:34 pm

hey pm anger is ALWAYS a response to powerlessness. to repair the situation just relax and be silent until a next step presents.

treat it as a meditation as soon as your realise anger is rising again. just stop see it and deliberately decide to wait toward a better opportunity without losing faith or power. the decision itself brings it 'soon' usually.

you are not powerless when you are angry, you are being tested toward a better option... unless you blow a fuze then you have your next option... don't you?

if it initially hurts, it is simply not the best choice achieved yet, is it? prayer in the face of difficulty opens doors.

prayer is return to empowered focus and empowered focus creates period!


pinay_magiting 52F
1341 posts
11/17/2006 6:48 pm

    Quoting thegift:
    hey pm anger is ALWAYS a response to powerlessness. to repair the situation just relax and be silent until a next step presents.

    treat it as a meditation as soon as your realise anger is rising again. just stop see it and deliberately decide to wait toward a better opportunity without losing faith or power. the decision itself brings it 'soon' usually.

    you are not powerless when you are angry, you are being tested toward a better option... unless you blow a fuze then you have your next option... don't you?

    if it initially hurts, it is simply not the best choice achieved yet, is it? prayer in the face of difficulty opens doors.

    prayer is return to empowered focus and empowered focus creates period!
Exactly what I did, Mr. Gift Cheers!


thegift 77M
182 posts
11/21/2006 4:10 pm

so did yr empowered focus create a period pm??


pinay_magiting 52F
1341 posts
11/21/2006 5:39 pm

    Quoting thegift:
    so did yr empowered focus create a period pm??
It did well.